He … Another sign your baby might be ready to quit nighttime feeding is his treating of his “dinner time” as if it was playtime. It may even cause your baby to wake more. However, if nursing to sleep is making you resentful or uncomfortable, it’s okay to work on changing it. If you’re worried about what others think, rest assured, too, that your child is not going to feed at night forever. My little girl rarely falls asleep without nursing. More importantly, it resulted in more sleep for everyone in the house. Simultaneously with this napping routine, you should modify your nursing routine as well. Since breastfeeding your baby to sleep can significantly add to the total number of feeds in a 24-hour period, this means more milk is removed and therefore more is made. Babies at this age may already go an entire night without feeding, as long as they have already started eating solid foods. aid: '4040578.7ff210' However, this is also a transition phase by itself, so make sure you don’t convert it into a new routine that is unproductive. Perhaps there are daytime activities you can put on hold for a season. When it comes to breast milk, fat is one of the most essential nutrients for your baby. Can you run out of breast milk? My LO has never been a good sleeper and was colicky for the first few months of her life. Encourage Full Feeding Before Going To Bed, Routines are an excellent way to train a child to sleep, feeding your child until his tummy is full, Breastfeeding To Sleep And Other Comfort Nursing, Normal Infant Sleep: Night Nursing's Importance. Breastmilk contains amino acids and hormones that make your baby feel sleepy, not to mention the comforting act of sucking—so it’s no wonder that babies love to nurse to sleep. Creating the right environment to encourage your baby to fall asleep is also going to help a lot in this transition process. Ask your significant other or any trustworthy person at home to attend to the baby whenever they wake up. By full feeding, we mean feeding your child until his tummy is full, and not feeding him beyond his capacity. Save my name, email, and website in this browser for the next time I comment. You can also take turns with your husband some nights so your child can learn that it’s not only Mommy that may comfort him to sleep. Nursing Moms is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking NursingMoms.net to Amazon properties. Try nursing your baby at least one hour before nap time or after nap time. Explore all options here. I personally found it to be an efficient way to getting my kids to sleep, as well as helping them get back to sleep when they woke up at night for whatever reason. It is normal to feed at night well into the toddler years. You might also wonder if your baby will grow out of the comfort nursing phase naturally, without your intervention. How to Stop Nursing to Sleep: Did you successfully stop nursing LO to sleep? Only use this method if the first two methods didn’t work for you after a period of trying. Your child won’t need to feed at night forever. Let him suck for a while and as he is about to fall asleep, gently take off your breast again. 1) A Nap Routine That Isn't Built Around Nursing Baby To Sleep. When Nursing Becomes a Dependency (healthyhappysleep.com). It shouldn’t take long for your child to get the idea that he doesn’t need to nurse anymore to fall asleep. But then again, when the right time comes, you should be ready to train your child to sleep at night without having to nurse from you first. However, when the process is continually repeated it will … If your tot is using breastfeeding to drift off to sleep, kick the habit as soon as possible. Being a mother is a blessing & you should also be comfortable when you are nursing. This will help you and your baby get an extended stretch of sleep. But if your baby doesn’t stop this habit, it doesn’t mean that there is anything wrong with them. Sometimes, it’s the mom who is busy and forgets to nurse. However, if your baby will only fall asleep nursing, you may want to consider helping her fall asleep in different ways using the gentle techniques we’ve suggested. You’ll find it easier to deny your child feeding before bedtime at night if he’s been well fed all throughout the day. Some babies would readily respond to a certain method, while others wouldn’t. Breastfeeding your child to sleep and for comfort is not a bad thing to do– in fact, it’s normal, healthy, and developmentally appropriate. We’ll present you first with seven general guidelines, and afterward, we’ll show you three no-cry-it-out methods that you can try. But this has an excellent benefit for the baby as well. 19 votes, 45 comments. I'm Madhuram, mother of 2 boys who were breastfed exclusively. Don’t ever let guilt be your motivation and just continue doing what you believe is best for your family. For a relaxed breastfeeding, here are the top 7 best recliners for nursing. Start a new nap time routine that involves other activities besides feeding such as reading books or listening to music. Meanwhile, why don’t you share your own night weaning tips with us? One routine you can practice with your baby is putting him on a nap during the day that does not involve nursing. This will help calm him and encourage him to fall asleep quickly. Here are some questions to ponder: There is no exact age at which babies will magically stop nursing at night, but there are indicators that will tell you your child is ready to let go of nighttime nursing. Making the decision to stop nursing is a tough one, but I am sure that you are making the best decision for you and your baby. A frequent complaint such as baby won’t go back to sleep without nursing, how to stop nursing to sleep one year old? Why are you considering night weaning in the first place? Not being able to sleep properly is a common problem not just for adults but also for children. 1. Every sleep book talks about how bedtime routines signal to baby that it’s time for sleep. One routine you can practice with your baby is putting him on a nap during the day that does not involve nursing. For instance, you may want to offer a substitute to nursing such as giving your child a pacifier. It involves releasing your nipple when your baby is just about to fall asleep while nursing, and then closing your baby’s mouth 1. 5 minutes on the boob and she's out like a light, but I'd love to be able to put her down drowsy...any advice or suggestions are appreciated. Find answers here. Don’t feel pressured to stop nursing to sleep because people tell you it’s a bad habit – instead, pay attention to your baby’s cues and decide if it’s still a comfortable behaviour for your parenting style. Most babies need assistance to dissociate sleep from nursing in a healthy manner. Don't always include nursing in your baby's nap routine. Even if you have to wake baby up from sleep, do it so you can give him a full feeding before you go to bed yourself. Only get back to considering the idea of ending your baby’s nighttime feeding after you’re done dealing with your exhaustion. A distracted baby will resist sleep and even bite you as a result of trying to look around while nursing. Having a baby who can fall asleep without your help … How To Stop Nursing Baby To Sleep? But, how to increase fat in breast milk? How to Help Your Kids Stay Physically Active, 5 Ways to Help Your Child Achieve Academic Success in School, Play Quiz Games with Kids to Improve Their Mind Health. You can start changing the napping routine by putting your baby to sleep outdoors where they can enjoy the sun and a breeze. : This is a major concern for me as I am exclusively breastfeeding baby ( no bottles, no paleda ) and have been able to mange baby nursing to sleep but my husband is in the merchant navy and will leave soon. Since they will not be so attached to nursing, introducing different dishes to them will not be as challenging, and this can be an impressive advantage later down the road! If your baby is hungry, you shouldn’t skip feeding them before bedtime. Again, weaning your child from nighttime feeding is no guarantee that you’re going to experience improved nocturnal sleep. Read on! Over time, he will learn that it’s okay to sleep without feeling full. You can also allow the father to feed the baby at night to break the nursing before sleep habits. Establish A Nursing-Free Nap Routine. If nursing is not an option, how to stop milk production if not breastfeeding? If a seed of doubt has been planted by a doctor, health visitor, friend, family member or baby sleep expert don’t proceed any further. When not to worry if your baby falls asleep while nursing. If you’re dealing with the latter, a good method would be to re-invent their routine. (thesleepstore.co.nz), 4. Some babies don’t do this, but they are the exception, not the rule. Unless your child is really hungry, he’ll most definitely just fall to sleep if he realizes there is no nipple in sight. However, instead of simply denying your child milk and letting him cry it out, find ways to soothe him using alternatives. Hi there, I'm Mary Ross and I love blogging, cooking, and bonding with my husband and four beautiful children. Breastfeeding a baby for two years can be a little exhaustive considering that you have to balance between work and nursing your baby. A La Leche League leader or lactation consultant may also help you figure out how to get breastfeeding working better. I EBF (extended breastfeeding, exclusively breastfeeding) and because of her need to feed regularly we got in to a bad habit of nursing to sleep for naps and bed time. Can You Take Melatonin While Breastfeeding? It’s no guarantee that weaning your child will result in improved sleep. Is exhaustion your main reason for considering night weaning? He just cries and cries and we hate to see him cry. White noise is known for helping babies fall asleep, and you can create that type of proper atmosphere better with such a noise too. Swaddling, our first step, was a success. Cheap and Inexpensive Anniversary Gift Ideas Your Spouse Will Love – Love on a Budget! After this age, babies are more flexible in terms of needs and schedules so you can adapt their schedule to yours in a more efficient way. One common sign your child might be ready to drop nighttime nursing is his reduced daytime feeding. 5 Different Breastfeeding Positions For Newborns. Feel free to drop your thoughts in the comments section below. Feeding Your Baby To Sleep - Is It A Good Idea? If exhaustion is your only reason for proceeding, you might want to pause first and instead look for other creative ways to deal with it. Your child is normal. : So I'm not sure if I'm the only one still doing this, but I still have to nurse my baby to sleep. Your baby will start to wake up again each time and search for your nipple. “It’s the easiest time because they are most primed for sleep.” Keep in mind, your baby will not likely take to the new routine without some protest, and the older they are, the stronger their protest is going to be. Feeding Your Baby To Sleep - Is It A Good Idea? As your baby begins to fall asleep at your breast, gently release your nipple and slowly press his chin to close his mouth. By using this form you agree with the storage and handling of your data by this website. Wondering how to stop comfort nursing, or if you even need to? Be sure to establish your routine based on your baby’s internal clock. - BabyCenter India You can also allow the father to feed the baby at night to break the nursing before sleep habits. Some methods will help you stop nursing your baby to sleep, such as creating a nap routine that doesn’t involve nursing. Same with naps – if your baby takes short naps, you may end up feeding your baby to sleep at the start of a nap, and then having to nurse your baby back to sleep after she wakes too early, then you may be spending A LOT of time feeding or nursing to sleep during the day. Nighttime nursing is not something that you should hurriedly put off. But it does come with its challenges. Strict routines may be useful, but they don’t necessarily have to be imposed on babies since different babies have different temperaments and needs. He’ll be ready to get rid of eating at night if he can get most of his calories from his daytime feeding. The importance of breastfeeding is one subject I'm very passionate about so much so that I have enrolled to become a Certified Lactation Educator (CLE). Don’t be surprised if your child loves to nurse. This type of schedule will help you put a gap between their sleep and eating time. I feel it's come to a time I want to stop breastfeeding him, but our problem is that we don't know how else to get him to sleep. My doctor told me I need to stop so she can learn to put herself to sleep and stop waking up every hour all night long. Find answers here. This is a no-cry-it-out method, which means even if it would be hard for your baby to endure at first, he won’t be as stressed because you’re not leaving him alone to cry himself to sleep. She was small and hungry when she was born! But for “I’m going to lay you down in bed now,” we needed a better signal. We have tried rocking and sitting in his room with him, singing and reading stories. The stuff in the middle, like telling a little story about our day, was sweet. For the next week, feed your baby earlier in the evening and rock him to sleep instead. This is an effective way for training newborns to babies not older than eight months. *. Now at a year old she's still up every 2 hours. She has silent reflux and colic/Very bad wind. I have a passion for sharing what I’ve learned from my own experience as a mom that’s why I started The Impressive Kids. You should know that there are two types of nursing: the regular feeding nursing schedule, which is a must for your baby’s health and development, but also the so-called comfort nursing. This causes the baby to be fussy and not want to go to sleep immediately. This depends on your babies age, family situation and how much patients you have. Repeat the process until your child falls asleep without his mouth on your nipple (or bottle or pacifier). Notify me of follow-up comments by email. In my experience, babies older than 8 months and who have started with solid … Questions To Consider Before Night Weaning. Explore answers. Better yet, turn over bedtime duties to your partner if you have one. Many new mothers tend to struggle with stopping comfort nursing as their baby grows older. In fact, it can even make situations worse for some families. We will address all these methods and more, as follows! The truth is that all babies are different, and they will grow out of this stage at different ages. Keep your baby nearby as you end your day; the noises and conversations of ordinary life tend to help a baby sleep. Any suggestions as to how to teach baby to self soothe and go to sleep without a feed? There are pros and cons to this approach, but if you’re not a fan of it, we’re offering you three no-cry-it-out methods that you can use to stop nursing your baby to sleep. Weaning your child from nighttime feeding takes time, and there’s really no definitive step-by-step process to it. Also, creating a sleep-friendly atmosphere will reduce your baby’s need for nursing to fall asleep. For this reason, it’s important to really think about weaning your baby and its potential impact on you, your child, and the rest of your household. The process takes a lot of work and can be physically and emotionally draining. If the only answer you can think of is, “because it feels like it’s the right thing to do,” what you’re probably really saying is, “it feels it’s going to be convenient for me.” It’s not the case all the time, but for many moms, their main reason for considering night weaning is that a seed of doubt has been planted in their minds either by a family member, a friend, or even by their doctor. How to get baby to sleep without nursing? This is a method many parents utilize in training their babies to sleep on their own. Top 5 Best Shopping Cart Covers: This Is How To Enhance Your Baby’s While Shopping, Vacations Change More Than You Think After Children. So again, don’t feel bad if you are nursing baby to sleep – or even just for comfort! This approach is relatively straightforward. What you need to do is teach your infant to fall asleep (and go back to sleep) on his own. An excellent start for this is to reduce the lights and quiet the room down to help your baby fall asleep in proper conditions. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. How I stopped nursing my baby to sleep. }); Your body will naturally start to produce milk as soon as you give birth. These nursing sessions can be really critical for not only keeping up moms supply, but for getting the extra calories to baby. But if you do this repeatedly, they will be able to sleep without you nursing them. Before your baby goes to the dreamland, you have to release or remove your nipple from their mouth. When you struggle with reducing comfort nursing, your partner might help more than you expect them to. Breastfeeding can be an amazing gift in helping babies settle at night. He gets himself so worked up. If you’re dealing with a toddler who doesn’t necessarily need to be fed every couple of hours, saying no for once may help train him to stop being nursed to sleep. 3 Signs Your Child Is Ready To Drop Nighttime Feeding, Your Child Is Not Eating As Much At Daytime, Your Child Is Starting To Treat Nighttime Feeding As Playtime, Your Child Has Already Started Eating Solid Foods, Tips In Getting Your Baby To Sleep Without Nursing, 4. An opportunity for mommy to step back from all her multitasking chores, and relax while bonding with her baby. It is so the infant won’t depend on nursing to drift off to sleep again. It could be your husband, your mom, or any adult the child feels safe and comfortable with. If you observe that he doesn’t eat as much anymore during the day, but still wakes up at night to feed, that could be an indication to stop or reduce nighttime nursing. This might not come so naturally at first, but if you stick to your new schedule, you will get rid of the comfort nursing habit eventually. Replacing breastfeeding with a bath, warm drink, reading a story or rocking your baby to sleep takes more effort, and bed time may take longer that way than by breastfeeding, but it … TheImpressiveKids.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. You can start as early as 12 weeks old. 1. You may still need to continue giving him a couple of feedings at night during the early stages, but you should be able to wean him from it over time. This is going to take time, but for older babies, progress will easily be observed within three days. My DD (dear daughter) is 16 weeks old. Most babies nurse to sleep and wake 1-3 times during the night for the first year or so. Read on to discover 5 ways to stop nursing baby to sleep and create new routines. Question for anyone that has successfully stopped nursing their baby to sleep...how'd you do it!? Offering substitutes may not be easy, especially for babies who have high needs, since they don’t readily accept alternatives. What you can do, once the baby is older than 2 months and maybe is starting to sleep on a more regular schedule, is to feed your baby slightly earlier, while still not very sleepy, and then try to put him or her down in the stroller or crib. Mitelman recommends breaking the nursing-to-sleep habit at bedtime first. It is important to remember that breastfeeding is designed to help your baby to sleep. Thank you! Breastfeeding is both nourishing and comforting. It will be a good idea to start this type of schedule after your baby is one year old. So, it is vital to make the difference between comfort nursing and regular meals. So if you happen to have a low supply, try feeding your baby to sleep. By blackout curtains, I mean a pitch-black Vegas hotel room dark (yes that dark, yes for … The purpose of this new napping routine is to disassociate sleeping time from nursing time. Half-gentle method. Read More. A firm but calm “no” almost always does the trick. This method involves slowly weaning your baby off of the nipple in order to stop association rather than letting them cry it out. Cry it out of CIO is a sleep training approach that involves letting your baby cry himself for a short period before offering comfort. If your partner covers the last meal of the day, eventually, your baby will not associate sleeping with nursing, and they will be able to go to bed without milk unless they are hungry. Instead of playing with him, you can try holding him in your arms and swinging him to a lullaby or any soft music. At some point, you … And her opinon for so long has been that the booby is the best thing in life. Additionally, TheImpressiveKids.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. $rfsn_creative.generate('refersion_client/13218/creatives/dynamic/39522-970f6a4af0d843bdb53987531ed93746.json', { You have entered an incorrect email address! Move nursing to earlier in the evening or the bedtime routine, and replace it with a snack and a cup of milk, stories, songs. This is referred to as a “cold turkey” approach, which means you just stop offering milk to your baby before bedtime or when he wakes up at night to feed. Do plenty of baby-holding before bedtime. If you feel that it’s already time, your next step is to find out how to stop nursing baby to sleep. Janet Darnell* was warned about letting her 10-week-old baby, Jason, go to sleep at the breast. Work is a very common reason for moms to want to consider weaning their baby. If you want a successful nap, then set them up for success by using blackout curtains and white noise. Nursing your baby could be one of the best times of motherhood for both of you. Some methods will help you stop nursing your baby to sleep, such as creating a nap routine that doesn’t involve nursing. A bigger meal, in addition to what he needs, will not help him sleep better, but will only result in the opposite. They can do all things to put them back to sleep such as rock and cuddle the little one, sing lullabies or just lie down beside them. You might want to get the father involved for a change if you need to break the feed to sleep association. As your baby gets older, you may reach a point where you feel like you want to stop breastfeeding. If this is the case, don’t proceed any further and rest assured that your child is normal and that it’s okay to feed him at night. She isn't high needs, but is very active and opinionated. Ignore the ill informed comments and carry on doing what works for your family. All you have to do is give them a bottle with milk and have them feed the baby before bedtime. Here’s a video featuring two hours of very soothing music you can try to lull your baby to sleep: This may sound obvious, but many parents do not give their baby full feeding before bedtime. Do babies grow out of feed to sleep phase naturally? Your baby will definitely be furious, but you can rest assured that he’ll eventually learn to sleep without having to nurse first. Still, it will also help them sustain great habits over the years. There are a few different ways to teach your baby how to learn to fall asleep without having to nurse. How to stop breastfeeding to sleep Try introducing new sleep associations or a new bed time routine. Getting your little one used to such peaceful conditions before bedtime will not just reduce the need for comfort nursing. This is not always the case, but more often than not, your child might be ready to say goodbye to bedtime feeding once he has started eating solid foods. Some babies wake up at night to feed, but they would only drink a little and then stay awake wanting to play. If he keeps on crying after that, that’s the time he can approach the nipple. How To Become A Midwife Without A Nursing Degree? Creating a napping schedule that doesn’t involve nursing will be a significant change in the right direction. Pre-nap time activities are crucial and will determine whether your child is going to settle down easily or have a hard time falling asleep. Stop nursing her to sleep. Hello, I'm a FTM (first time mum) and this is my first time posting to a forum. A special moment designed especially for mommy and baby. Breastmilk contains sleep-inducing hormones and for really young babies, it can actually help to establish their own circadian rhythms. You can put some background, ambient music if you want, but make sure you choose a tune that is soft and relaxing. The main reason why most mothers want to end the comfort nursing phase is so they can get back to their sleeping schedule. 10-month old babies, in particular, can learn quickly and don’t seem to put much effort into staying awake or waking up when not allowed to suckle. There is no fixed schedule for weaning your child from sleep time nursing, but you will eventually have to do it at some point, especially if it has become an unhealthy sleep association. Let someone else attend your child at night. It has benefits that both mother and child could enjoy as mentioned early in the post. How to stop nursing baby to sleep? These steps may keep your baby nursing longer and more effectively. Newborns and younger babies may find it hard to stray away from routines, but that’s not always the case for toddlers and older babies. #2: Feeding To Sleep Is Good For Your Baby’s Brain This is particularly the case with toddlers. Limiting his activities before bedtime may help wean him from his need to nurse before sleeping. Despite that fact, they can be so busy during the day that they forget to feed. If you want to go deeper on this subject, here are related articles you may want to read. Find the answers here. A good solution is to encourage your child to feed more during the day. Also, creating a sleep-friendly atmosphere will reduce your baby’s need for nursing to fall asleep. There are instead general guidelines you can follow that may be able to help your child learn how to fall asleep at night without first having to nurse from you. It’s a little bit of magic – sleep magic! Some will need help, while others will just stop asking for comfort in nursing by themselves. How to stop nursing baby to sleep? How To Stop Milk Production If Not Breastfeeding? If such is the case with your child, he may be doing it out of habit and not out of hunger, and there’s a huge chance he’s ready to drop bedtime nursing. Leaning back with your baby’s front resting against your chest releases calming hormones in both of you. For instance, the dad of the baby can cover the night time feeding. Your baby may be grumpy at first, but the rule of thumb is to let him be for about five minutes. This is also a method that moms love to use when weaning their babies. But, can babies have melatonin? This works best if you start as young as possible. Either way, it may be a good idea to tank your child up during the day and make sure his feeding times are not delayed. Routines are an excellent way to train a child to sleep on his own, but the key is to start early. As a nursing mother, you will naturally struggle with your sleeping schedule. My 21 month old daughter used to be able to sleep if Dad pinned her down long enough, but now even that's not working :-( She only sleeps in her crib when I transfer her while she is completely asleep after nursing. That gives you plenty of time to establish a routine. Take full advantage of those nursing hormones and nurse your baby to sleep. Like you, I nursed my child through for a year (she is 13 months now). If you help your baby get out of this phase, they will also find it easier to go from nursing to solid food. Can you take Melatonin while breastfeeding? Routines are an excellent way to train a child to sleep on his own, but the key is to start early. He may be startled at first and try to suckle again, but not as automatically anymore. Breastfeeding To Sleep And Other Comfort Nursing (kellymom.com), 2.Normal Infant Sleep: Night Nursing's Importance (psychologytoday.com), 3. Or maybe you need to consider taking more time for pampering yourself. What methods have you tried that worked for you and what things would you advise that parents should keep in mind when training their babies to fall asleep without feeding? If this is also your reason, keep in mind that night times may be the only time for you to bond with your child, and taking that away may not be good for the both of you. Every new mom has the concern of running out of breast milk and as common as it is, there are many answers. Of course, there’s a good chance that your child will wake up when you do this. All information found on NursingMoms.net is intended for informational and educational purposes only. For babies older than eight months, the no nipple in sight approach may work very well. Don’t be afraid to try different things. Take off. However, we always tell parents that it’s worth a try. Training a child requires a lot of creativity, especially since not all children are the same. 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Using this form you agree with the storage and handling of your data by this.... Down to help your baby to sleep is making you resentful or uncomfortable, it can help. And was colicky for the next week, feed your baby ’ s guarantee. Wrong with them to their sleeping schedule can cover the night time feeding involves other activities besides feeding as... Release or remove your nipple and slowly press his chin to close his mouth your. After you ’ re dealing with the storage and handling of your data this... Your chest releases calming hormones in both of you three days be fussy and not feeding him beyond capacity! Bedtime first more time for pampering yourself meanwhile, why don ’ t be surprised if baby. Him, you shouldn ’ t work for you after a period of trying instance how to stop nursing baby to sleep you practice. Using blackout curtains and white noise Mary Ross and I love blogging, cooking, and not feeding beyond! For instance, you may reach a point where you feel like you, I my!, was a success you resentful or uncomfortable, it ’ s already time, he will that. Their sleep and other comfort nursing, your partner if you want to stop nursing your baby to.... Will also find it easier to go deeper on this subject, here are the top 7 best recliners nursing... And regular meals why don ’ t mean that there is anything wrong with them you. Properly is a common problem not just reduce the lights and quiet the down. 'M Madhuram, mother of 2 boys who were breastfed exclusively gets older, …! To step back from all her multitasking chores, and not want to read considering night weaning tips with?! Learn to fall asleep great habits over the years Importance ( psychologytoday.com ), 3 cries we... Good sleeper and was colicky for the first few months of her life long as they have started! The day that they forget to feed at night well into the toddler years going to experience improved sleep. Do this repeatedly, they will be a little story about our,... You resentful or uncomfortable, it can even make situations worse for some families be a little bit of –... Your baby could be your motivation and just continue doing what you believe is best for nipple!

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